END OF THE YEAR STRESS

Girls Necessities

Letter of Closure

I have advice for you girls out there, and boys this could help you too. Now, we have all been through a troublesome relationship, where you are so in love with a boy/girl, then all of a sudden it just ends, without warning. Heartbreak is one of the hardest situations to deal with. It all depends on how you deal with it though. I was in a relationship not long ago. We were together for a year, and it was also long distance. Throughout the relationship we communicated as much as possible.  A little after a year of being together, he (for all intents and purposes) dumped me. I was miserable, but I learned a way that you can heal yourself, and possibly get closure. In my opinion, closure is the most important part of ending a relationship, without it, you can never move on. Here is the secret. WRITE A LETTER. I know it seems silly, but it is a great way to get all the words out that you want to say. You can say anything you want, the way you want it. Because he is the secret, you don't have to send the letter.You can if you want, but in my case, I wrote it for me, and it made me feel better. So next time you go through a break up, write that girl or boy a letter, whether they read it or not, YOU got your closure. If you would like to see my closure letter, comment and I will post it.

Suicide Prevention and Awareness Part II

As another holiday passes I wanted to make a point to my listeners that contrary to what they have learned in the past, suicides do not happen as much during the holidays as people think. Take a listen.