JUST BE YOURSELF

                       

WRHU IRISH MARATHON

WRHU HELD ITS ANNUAL IRISH MARATHON TO RAISE MONEY FOR THE STATION, BUT THIS TIME THEY WERE SAYING A FINAL FAREWELL TO TONY JACKSON WHO HAS BEEN PART OF WRHU FOR OVER YEARS

END OF THE YEAR STRESS

Girls Necessities

Letter of Closure

I have advice for you girls out there, and boys this could help you too. Now, we have all been through a troublesome relationship, where you are so in love with a boy/girl, then all of a sudden it just ends, without warning. Heartbreak is one of the hardest situations to deal with. It all depends on how you deal with it though. I was in a relationship not long ago. We were together for a year, and it was also long distance. Throughout the relationship we communicated as much as possible.  A little after a year of being together, he (for all intents and purposes) dumped me. I was miserable, but I learned a way that you can heal yourself, and possibly get closure. In my opinion, closure is the most important part of ending a relationship, without it, you can never move on. Here is the secret. WRITE A LETTER. I know it seems silly, but it is a great way to get all the words out that you want to say. You can say anything you want, the way you want it. Because he is the secret, you don't have to send the letter.You can if you want, but in my case, I wrote it for me, and it made me feel better. So next time you go through a break up, write that girl or boy a letter, whether they read it or not, YOU got your closure. If you would like to see my closure letter, comment and I will post it.

Suicide Prevention and Awareness Part II

As another holiday passes I wanted to make a point to my listeners that contrary to what they have learned in the past, suicides do not happen as much during the holidays as people think. Take a listen.

Broken Hearts Shouldn't Kill You

Suicide prevention is a topic that has become near and dear to me. Coming from a person who PERSONALLY went through a suicidal time of my life, I am now making it my mission to help others and save people from going through what I went through. I was just 18-years-old. In "love" with my then boyfriend. I thought we were going to be together forever. (Quintessential for teens in high school) Nonetheless I was in love. and thought he was too. Then out of nowhere 7 months in, he up and broke my heart. I thought my world was over. The world still rotated and revolved around the sun, but my world was over. So I thought to take things in my own hands. I wanted to end "my" world. I made many attempts at suicide, and landed myself into the hospital. While I laid there in the bed, hooked up to machines of all sorts, I had a lot of time to think. My constant thought was..."Did I just try to end my life over a broken heart?" It is stupid really, but it does happen every day. Heart break too can just about kill you...if you let it. In 2009 a statistic showed that an average of 444 people took their lives. Suicide is the most common cause of death for 15 to 24-year-olds. A surprising fact is that 80 percent of men kill themselves each year. Granted most suicides are not caused by heartbreak alone, but having a broken heart on top of everything else makes you not want to go on. But take if from me, I sit here 20 years old, I still struggle with heartbreak (a lot) but I am still living. I admit, there are days when I feel like I "can't go on." A feeling of self-loathing, and hatred. Luckily, even with a broken heart, I still have friends and family to stick by my side. Just remember, Love may not last forever, but friendships and family will. Heartbreak hurts yes, but think of the hurt you would cause if you took your life over it. I guarantee, that heartbreak will be twice has painful as what you felt.

My Interview With the Doctor

Suicide Prevention Podcast

Life Is Not A Fairy Tale

So You Think You Are Living In A Fairy Tale? Step Into Reality Princess.

Once upon a time there was this girl…

Yeah, that’s how most fairytales begin, but not this fairytale.    As we all remember from our childhoods, which is not too long ago from some of us, we remember a princess struggling, waiting for her prince charming, wishing for a better life she is longing to live, but doesn’t know how to.  Have you ever noticed that in reality we are also searching for the same things?  Yeah, I know we don’t live in medieval times, with dragon guarded castles, and I am pretty most girls don’t have hair long enough to climb, because then she might have some serious problems in the real world, but most people In the world are searching in hopes to find that lover and true happiness.  Mistakenly, people confuse love and happiness to be the same thing.  One does not have to find love to achieve happiness.  You don’t need love to be happy, but honestly it could help.  Now, I don’t want to be a hypocrite about the whole love versus happiness debate. I too believe finding love could result in a GREATER happiness.  But I have learned without love you can indeed be happy, and many men and woman have accomplished success without a partner by their side.  Proving you can succeed on your own.

Now like I mentioned I am not a hypocrite, at 20 years old I believe love is a big part of life, and I         know for a fact that I am not the only one who believes that. I can speak for myself and possibly half of the world female population, but I don’t think I can truly speak for the male population being I am not one.   But for the woman and girls all over the world, we grew up looking at those princesses, who had evil stepmothers and sisters, or were locked away in towers, not living the way they dreamed, but in an hour they manage to escape their old life and live “happily ever after” with the prince who rescues them.  The young girls observe in amazement at the life they long to live as they viewed on the television screen, but in reality no one lives like that even celebrities.  Girls, love just doesn’t happen because you are waiting for your “prince” to rescue you, and it most definitely doesn’t happen in an hour or less, love takes time, and when you find it, you will know. 

I am in no way a guy, I can prove that, I don’t know the inner emotions of a guy, if I did, I wouldn’t be so worried about what a guy is thinking and wonder why they do what they do, also I don’t have the “equipment” a guy possesses.   This inadvertently, is a reason why guys do what they do.  They think with 3 different things. Their hearts, their minds, and their manly appendage, and for those who don’t understand what that may be, it’s their d*ck. Anyway, as mentioned, I cannot speak for a guy, but there are guys out there who actually want to be that prince charming.  They hope for a chance to fight for the girl they love.  Any girl with a guy like this is quite a lucky girl.  You might even feel like a princess.  In the guys defense, did they really have a princely figure to look up to just as the girls did with the princesses?  I don’t think so. Most of those fairy tales were about the girls, and their struggles.  Boys are rarely represented in fairytales unless they are the ones who save the day, so all guys thought was they were always supposed to be the hero, the Alpha male I guess we could say.  From then on, guys believe they are the most powerful, and they will always get the girl….No matter what.

So, here’s the thing guys, if you really believe you can be a prince, you have to show it. You can get the girl by sweeping her off her feet, but it takes more than that to keep her.  What truly happens after “happily ever after?” We are never really shown.  All you ever see is the prince rescuing the princess; they get married and take off in a carriage to their new happy life.  But are they truly happy?  In a way, we are the answer to that question.   Unfortunately, we live in a world where happy endings are not always fulfilled.  We live in a world of divorce, adultery, and death.  That kind of stuff does not happen to the lovers in a fairytale.  As much as fairytales give us a positive outlook on life, it is not the correct outlook.  We seem to be taught that as soon as one is married, their life is going to be perfect.  Well let me tell you.  Love is not perfect, neither if life.  We all have problems, but no one does in a fairy tale world, thus giving us the wrong impression of what life is all about. We are all given the impression we will all be happy, which I believe most of the world’s population can say it is nowhere near true. 

So here we are back to reality.  We don’t live in a fairytale world; therefore our lives will not be like they are in the fairytales.  We are going to have to suffer pain more than once in our lives.  We live and we learn, those lessons are what we pass down from generation to generation. 

Okay, I know what you’re thinking. I am only 19 years old, so what do I know about love and marriage and living happily ever after?  Well honestly, I don’t. I have never been married, but I have been in love, at least I thought it was love.  And it wasn’t the kind of puppy love that most adults think teenagers have with their partners, it was a legit love, and I was given the wrong impression that we could end up living happily ever after, but as proven by many before me, plans change, people change, and the future is altered.  It happens all the time, sometimes you can control the future, and sometimes you can’t, it’s all matters with what you do with the cards that are handed to you.    Just like in a true game of cards, 50% of the time you will be dealt a bad hand, and if you play your cards right, you can turn something as bad as a pair of two’s to a royal flush. 

 I guess a lot that I have said it kind of negative, but it is the truth. You can’t have something positive, and lie, that gives people the wrong idea.  Fortunately, there are things in life that we do sometimes see in the movies or the fairytales.  Friendship; in everyone of those fairytales, those “princesses” had some sort of friend whether it be a human or an animal, the one in trouble was never alone.  I believe something to learn from these misleading stories is there is always a friend nearby to help you through the problems no matter how hard times may be. 

Well at the age of 19, I am still kind of a child when it comes to some things, but in other ways, I am an adult, I have  learned a lot from those who came before me, those who came after me, events in my own life, and yes even those unrealistic fairytales.  In life you learn something new every day.  Well I am young, and have a long life to live. So lets let the learning begin.  And who knows, maybe one day we can teach those princes and princesses a thing or two about reality.

Confession of a Profiler

Grab your wands and jump into the tardis. This is Megan Foster.

Megan is currently a senior at Hofstra University, studying Publishing.
Megan comes from Olean, New York.Megan is probably the BIGGEST fan of Harry Potter I have ever seen. She has ready all seven books more than once, more than twice, and seen the movies probably just as many times. In fact, Megan has attended just about ever Harry Potter movie premiere. And no, not just as some fan, she goes above and beyond and dresses like a certain character from the film. Megan of course resembling  much like Julie Walters, who plays Molly Weasley in the films, Megan goes as the perfect doppelganger. Although she LOVES Harry Potter, she is also very much into "Dr.Who" A television series first originated in the 60's, now a very popular television series 40 years later. Megan doesn't necessarily dress like the characters, but she does have a hand made tote bag that resembles the Doctor's time travel tardis. Speaking of hand made, Megan enjoys crocheting, as well as baking, and of course reading. Remember when I said that Megan goes to all the Harry Potter movie premieres in character? Yeah, even before she goes, she prepares all these Harry Potter inspired deserts for her and her and her friends. Megan is as you can see very unique, and when I say unique, I mean in the most awesome sort of way. So just two months away from graduating, Megan is not too sure of what she wants to do, but she knows she wants to do something in publishing, and after that? A family perhaps? But not too soon. So above all Ms. Megan Foster, a girl from a small town in upstate New York, a Harry Potter/Dr. Who Super Fan, a reader, a baker, (a candle stick maker) just kidding...it just went with the flow of things. And Above all, one of the most interesting people I have ever met.

Flowers

Radio

Listen to What You Say, It Could Be the Last Thing They Hear

YouTube is now being used to promote awareness to Self Harming.  In today's age, where people all over the world view YouTube videos, are now viewing videos of depressed children and adults of all ages.  In the last 6 months or so, those who are suffering from bullying make videos of themselves, explaining why they are doing what they are doing.   The people in the videos aren't talking. They have index cards.  They Start off by introducing themselves. Then card by card explain what is going on with their lives. Not even a year ago, a young boy posted a video about how he was being bullied, and how he was on the verge of death.  Please take a look at this video, and come aware of what bullying is doing to these people.   What is terrifying about this, is that the people in these videos are children, and young adults. And they are being bullied to the point where they feel like there is no way out. So they post a video, getting the attention of those who might listen.  And thankfully, this video went viral. And this young boy was recognized and is starting to get the help that he needs.  Bullying in one of the top reason that people begin to self harm. Statistics show that most cases of self harm, are kids as young as 7 years old.  The young boy in the video, was 13. And there are many just like him, but unfortunately some of those videos are the last time you ever seen their faces. So Once again. Stop bullying. stop suicide. stop self harm. And start listening to what you are doing. Because your words could very well be the last thing they hear.

Be The Change

Today is March 1st, 2012. Every year on this day, the world begins to become aware of the horrors of Self Harm and Suicide. These topics are very risky to talk about, because no one really knows how to react to it.   An estimated 2 to 3 million teens, adolescents and adults behave in self harming. And within those millions of people, many result in suicide. People usually result in self harm because they figure there is no other way to get through it. A Deliberate Self Harmer is usually someone who is already attempting suicide, who are uncertain whether they want to die, and those who do not really want to die. The main means of self harm is the act of cutting. Which can take three forms. Deep wounds that were made with the intent of suicide.Self mutilation, and superficial wounds that show a sign of someone who is cutting.http://www.netdoctor.co.uk/diseases/depression/suicideanddeliberateselfharm_000600.htm
Anyone can suffer from Self Harm, whether you are young and old, men or woman, and those who are unemployed.Woman often suffer from self harm more because it is a self esteem issue. Woman who suffer in relationships have a tendency to self harm. Suicide is 100% preventable. You should never be afraid to speak up. Whether it's yourself or someone you know, or someone you just met on the street.

Self Harm has become a top issue in the world. There is now a way that people who think they are ready to end it all, can take a step back and think. It is called the "Butterfly Project." The is simple. The person who is self harming draws a picture of a butterfly on the place they usually harm. As the butterfly fades from your body, and eventually disappears, it means the butterfly has lived, and thus so have you. If you cut, you killed the butterfly and unfortunately in some cases have killed yourself. With this simply drawn butterfly on your body, you could just about save your life. And continue to fly just like that butterfly.  http://www.recoveryourlife.com/index.php?categoryid=148
Everyone needs help once in awhile. So speak up. Don't create statistics, create a better life. Don't be the statistic, be the change.

Oscars 2012

It is known as Hollywood's biggest night, and it celebrated its 84th year. Last night was the annual Oscar Awards which honors the best of the best in Hollywood over the past year. What makes this night different from any other award ceremony is that is is a simple, elegant night.  Which is exactly what was brought to us. Actors and Actresses from across the country and world appeared live at the Hollywood Roosevelt Hotel in Los Angelas. The simple interviews, the simple dresses, the simple awards. But when it comes to Hollywood, NOTHING is just simple.  Throughout the night, there were many "mishaps"  that stunned audiences. Starting off with Sasha Baron Cohen spilling something on Ryan Seacrest, then there was the whole Angelina Jole flashing audiences (by accident of course) and let's not forget the random Cirque Du Sole performance we got in the middle of it all. (Not much of a mishap, but still not simple) Above all the Oscar Ceremony seemed to have gone back to a simpler time...especially when it ended the night with the Best Picture of "The Artist" which is a silent film. talk about simpler. Right? But over all, another great night for Hollywood. Oh and I almost forgot about Billy Crystal. Great Job in your hosting, kept it simple, even with your show stopping musical numbers. 

Here is a list of last nights winners....just in case you missed it. 

Best Picture: The Artist

Actor in a Leading Role: Jean Dujardin, The Artist

Actress in a Leading Role: Meryl Streep, The Iron Lady
Actress in a Supporting Role: Octavia Spencer, The Help
Actor in a Supporting Role: Christopher Plummer, Beginners
Director: Michel Hazanavicius, The Artist

Original Screenplay: Midnight in Paris, Written by Woody Allen

Adapted Screenplay: The Descendants, Screenplay by Alexander Payne and Nat Faxon and Jim Rash
Animated Feature Film: Rango

Foreign-Language Film: A Separation (Iran)

Documentary Feature: Undefeated

Cinematography: Hugo

Art Direction: Hugo

Film Editing: The Girl With the Dragon Tattoo

Visual Effects: Hugo

Sound Editing: Hugo

Sound Mixing: Hugo

Original Score: The Artist, Ludovic Bource

Original Song: "Man or Muppet," The Muppets; music and lyric by Bret McKenzie

Costume Design: The Artist

Makeup: The Iron Lady

Animated Short Film: The Fantastic Flying Books of Mr. Morris Lessmore

Documentary Short Subject: Saving Face

Live Action Short Film: The Shore

 VISIT THIS SITE FOR MORE INFORMATION ON THE 2012 OSCARS

http://www.eonline.com/redcarpet/2012/oscars/news/winners-complete-list-from-the-2012-oscars/295915 

The Fears of Being a Journalist

On February 22,2012, 2 more journalist were killed in Syria while they were covering conflict zones in the city of Homs.   Marie Colvin, a veteran to correspondence, as well as photographer Remi Ochlik were both killed. 

http://www.cnn.com/2012/02/22/world/meast/syria-journalist-deaths/index.html?npt=NP1

 What scares me the most personally is how I want to be a journalist. I want to report all over the world. I am deathly afraid of being killed in those kind of environments. As I have learned in my studies of journalism, and reporting, especially foreign correspondence.  It is a dangerous field. And you need to devote a lot of time and pretty much your life.  It is almost like being in the army.   You are dedicating your life to your career. You are putting yourself in dangerous situations, there really isn't anything different except wearing a uniform and carrying a weapon...unless you count a microphone and camera a weapon.

I would personally like to give my regards to Marie and Remi for their work throughout the years, giving inspiration to hopeful journalist like me.

Suicide Awareness: That's What You Missed On Glee

It is all song and dance until someone is harassed for their sexuality. For those of you who do not follow Glee, you are missing a lot. The show just doesn't show the lives of teenagers who belong to a glee club and sing about their wonderful lives until they graduate...then continue to sing about their wonderful lives. They talk real topics, by using song. When it comes to music, I feel artists are able to make a connection with their audiences with songs and lyrics. And Glee did just that.

I last night's episode "On My Way" the theme, which is normally the theme was overcoming adversity, was overcoming adversity with the addition of bullying over the internet and in person.

Max Adler's character Dave Karofsky, the bully who had terrorized Chris Colfer's character Kurt Hummle for being homosexual is not being bullied for the same thing. Adler's character was forced to go to another school, and was outed by another student after he had been seen with Colfer at a local restaurant. Adler's character enters his schools locker room where the word "FAG" is spray painted on his locker, making him run out. The next scene we see him laying in his room crying while reading terrorizing messages to him on the internet. With all of this hate and self loathing, he can't think of anyway out but suicide.  He proceeds to dress in a suit, and attempt to hang himself in his closet. Luckily, his father found him before he could potentially die, and rushed him to the hospital.  After receiving the news, the "New Directions" devote everything they sing to living for the day and living for the moment. Singing songs about inspiration and loving yourself.

Kristen Dos Santos spoke with the actor about one of the most shocking moments in Glee history, and how he felt to be the one to deliver it.

Go to eonline.com to find out more

http://www.eonline.com/news/watch_with_kristin/glees_max_adler_spills_on_one_of_series/295674

On the note of suicide, I feel that the topic should be brought to the public eye has an important matter.  Yes it is a very serious topic. But it is serious enough and happens more than people wish to know. And that is why it it important to talk about.   Suicide is the result of so many situations, and it just takes one thing to make someone think that there is no way out. Therefore, I wish to make a point to announce that March 1st, 2012 is Suicide and Self Harm Awareness Day. Please make an effort to help those in need, and if it's you...help yourself.

Please Visit this site for more information

http://www.suicidepreventionlifeline.org/

Caffeine Kick

In today's generation, there are many ways to consume a form of caffeine and energy, such as coffee, caffeine strips, Five Hour Energy shots, the various energy drinks such as Red Bull and Monster.  If that was not enough, we now have another way to consume our daily energy.

The new caffention...as I am calling it is called "AeroShot." An AeroShot shot contains 100 milligrams and dispenses in 3 to 6 puffs.

An invention that comes in a chap stick like container which shoots out a mixture of caffeine and vitamin B in your mouth dissolving into your body.  Seems like a pretty simple way...now my concern is just how people will hang onto these things. I know when it comes to chap stick, I can never seem to hang onto it for more than a few weeks, then I lose it. That is the only concern I have, but New York State Senator Charles Schumer, has some more concerns." The product could be very dangerous," Schumer says. " The businessman staying up late who doesn't want to drink a cup of coffee that's OK. But what about the kids who go to bars and take several shots of AeroShots so they can drink more?"  Schumer finds this very concerning, he even wrote a letter to Food and Drug Administration urging them to examine its safety and legality.As for now, the FDA will review the senator's concerns, but as of now the AeroShot is on sale in convenience stores for about $3.

The inventor of AeroShot, David Edwards says the product is safe and was tested before it was introduced.

As for now, caffeine has a new way of being consumed. My only fear is that coffee will no longer be an option. We will only have shots and strips.